Is Ruffie Rustic Foods Butter Chicken-Less + Long Grain Rice Nightshade Free?
Why it's not nightshade free
- 160c
- chilli
- tomato
160c
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Rice (46%) (water, Rice), Sauce (43%), [coconut Milk (9%), Tomato (8%) (diced, Reconstituted From Paste), Water, Onion, Thickener (1422), Herbs And Spices, Brown Sugar, Salt, Garlic, Ginger, Natural Colour (160c), Lemon Juice Concentrate, Chilli], Plant Based Chicken Style Pieces (11%) (water, Soy Protein Concentrate, Sunflower Oil, Natural Flavouring, Salt). Contains Soy. Manufactured In A Facility That Also Processes Milk, Gluten (wheat), Peanuts, Tree Nuts, Egg, Sesame, Fish And Shellfish.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Also check for this product
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Rice · Pouch


