Is Ruffie Rustic Foods Chicken-Less Schnitzel + Penne Pomodoro Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat.

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Why it's not wheat free

wheat semolina
wheat flour
wheat gluten
textured wheat protein
wheat

wheat semolina

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pomodoro Sauce (52%) (tomatoes (35%) (diced, Reconstituted Tomato Paste), Vegetables (capsicum (3.5%), Zucchini (3.5%), Onion), Olive Oil, Garlic Herbs (basil, Parsley), Thickener (1422), Water, Brown Sugar, Yeast Extract, Salt, Black Pepper), Cooked Penne Pasta (31%) (water, Wheat Semolina), Plant Based Chicken-less Schnitzel (17%) (water, Textured Wheat Protein, Canola Oil, Breadcrumb (wheat Flour, Yeast, Sugar, Salt, Wheat Gluten), Batter (water, Wheat Flour, Thickener (1404), Salt, Spices (contains Curcumin), Thickener (412), Hydrolysed Vegetable Protein (contains Soy)), Functional Blend (plant Proteins (pea, Wheat), Maize Starch, Thickener (461), Fibres, Yeast & Yeast Extracts), Gum Emulsion (thickeners (461, 412, 415), Water, Canola Oil), Seasoning (natural Flavours, Coconut Powder, Salt, Dehydrated Vegetables Food Acid (330), Herb Extract), Vegetable Oils (sunflower, Cottonseed, Antioxidant (319)). Contains Gluten (wheat) And Soy. Manufactured In A Facility That Also Processes Tree Nuts, Peanuts, Egg, Milk, Sesame, Fish And Shellfish.

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