Is Ruffled Apron Foods Apple Crisp Cheesecake, Apple Crisp Gluten Free?
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Ingredients
FILLING: CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM, MILK), APPLES, BROWN SUGAR, 100% WHOLE ROLLED OATS, EGGS, UNSALTED BUTTER (SWEET CREAM, NATURAL FLAVORS, MILK), VANILLA EXTRACT. CRUST: CALIFORNIA NATURAL ALMONDS (TREE NUTS), WATER, COCONUT OIL, FLAX SEED MEAL, CINNAMON.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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