Is Ruffles® All Dressed Potato Chips GERD Friendly?
Why it's a maybe for GERD friendly
- garlic powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), All Dressed Seasoning (Maltodextrin [Made from Corn], Sugar, Sodium Diacetate, Salt, Dextrose, Torula Yeast, Monosodium Glutamate, Spices, Sodium Acetate, Garlic Powder, Onion Powder, Sunflower Oil, Malic Acid, Paprika Extracts, and Natural Flavors)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ruffles® All Dressed Potato Chips is available at 8 retailers
About this product
Chips · Pouch


