Is Ruffles Bake Cheddar & Sour Cream Alpha-Gal?

Ingredients

Dried Potatoes, Corn Starch, Corn Oil, Sugar, Corn Maltodextrin, And Less Than 2% Of Whey, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Potassium Salt, Onion Powder, Monosodium Glutamate, Natural And Artificial Flavors, Dextrose, Citric Acid, Sour Cream (cultured Cream, Skim Milk), Artificial Color (yellow 5 Lake, Yellow 6 Lake), Buttermilk, Lactose, Garlic Powder, Lactic Acid, Skim Milk, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt), And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes). Contains Milk and Soy Ingredients.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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