Is Ruffles Flamin' Hot Flavored Potato Chips Dairy Free?
Description
Ridged, thick-cut chips deliver bold, spicy heat and tangy seasoning with a crunchy texture; consumers commonly use them for snacking, party bowls, or dipping. Reviews often note intense flavor, durable crispness, and noticeable seasoning residue on fingers; some reviewers describe the heat as pleasantly strong while others find it overpowering.
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Description
Ridged, thick-cut chips deliver bold, spicy heat and tangy seasoning with a crunchy texture; consumers commonly use them for snacking, party bowls, or dipping. Reviews often note intense flavor, durable crispness, and noticeable seasoning residue on fingers; some reviewers describe the heat as pleasantly strong while others find it overpowering.
Ingredients
Potatoes, Vegetable Oil (canola, Corn, Soybeans, And/or Sunflower Oil), Maltodextrin (made From Corn), Salt, Sugar, Monosodium Glutamate, Yeast Extract, Sunflower Oil, Citric Acid, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6), Onion Powder, Whey, Corn Syrup Solids, Buttermilk, Romano Cheese (part-skim Cow’s Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Garlic Powder, Natural Flavors, Sodium Caseinate, And Sodium Diacetate. Contains Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.