Is Ruffles Potato Chips, Cheddar & Sour Cream Flavored 2.5 oz (70.8 g) Nightshade Free?
Description
Ridged chips deliver a pronounced cheddar and tangy sour cream flavor with a firm crunchy texture that holds up to dips. Commonly eaten straight from the bag, used for snacking at gatherings, or paired with sandwiches and dips. Customer reviews note bold flavor, hearty crunch, consistent packaging, convenience, and portability.
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Why it's not nightshade free
- potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Ridged chips deliver a pronounced cheddar and tangy sour cream flavor with a firm crunchy texture that holds up to dips. Commonly eaten straight from the bag, used for snacking at gatherings, or paired with sandwiches and dips. Customer reviews note bold flavor, hearty crunch, consistent packaging, convenience, and portability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Cheddar & Sour Cream Seasoning (Maltodextrin (Made From Corn), Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Corn Oil, Monosodium Glutamate, Natural And Artificial Flavors, Buttermilk, Canola Oil, Sour Cream (Cultured Cream, Skim Milk), Lactose, Butter (Cream, Salt), Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Artificial Color (Yellow 6, Yellow 5), Whey Protein Isolate, Sunflower Oil, And Milk Protein Concentrate), Contains Milk , Contains Milk
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Reviews
Yummm
I would have them again they taste good and I had no issues
Cheddar and SC
Have consumed with no issues.
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Where to buy
Ruffles Potato Chips, Cheddar & Sour Cream Flavored 2.5 oz (70.8 g) is available at 9 retailers
About this product
Snack · Pouch