Is Ruffles Potato Chips Lime & Jalapeno Flavored 1 Oz Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk
sour cream
cultured cream
buttermilk
whey

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT, LIME JUICE POWDER (MALTODEXTRIN [MADE FROM CORN], LIME JUICE CONCENTRATE), MALTODEXTRIN (MADE FROM CORN), SUGAR, NATURAL FLAVORS, DEXTROSE, ONION POWDER, JALAPEÑO PEPPER, YEAST, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), GARLIC POWDER, SPICES, WHEY, YEAST EXTRACT, ARTIFICIAL FLAVORS

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