Is Ruffles Ranch Dip Gluten Free?
Description
Smooth, tangy ranch-style dip has a creamy, slightly thick texture that clings to ridged chips and fresh vegetables; consumers commonly use it for snacking, party platters, and dipping fries, noting overall reliable flavor and convenient packaging, while some reviews mention occasional variation in thickness and a tendency toward saltier taste.
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Description
Smooth, tangy ranch-style dip has a creamy, slightly thick texture that clings to ridged chips and fresh vegetables; consumers commonly use it for snacking, party platters, and dipping fries, noting overall reliable flavor and convenient packaging, while some reviews mention occasional variation in thickness and a tendency toward saltier taste.
Ingredients
Water, Vegetable Oil, Seasoning (Salt, Monosodium Glutamate, Garlic Powder, Spices, Onion Powder, Natural Flavours), Modified Tapioca Starch, Whey Protein Concentrate, Sugar, Glucono-delta-lactone, Flavour (Contains Modified Milk , Carrageenan), Diacetyl Tartaric Acid Esters Of Mono-and Diglycerides, Lactic Acid, Sodium Phosphate, Xanthan Gum, Potassium Sorbate, Contains Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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