Is Ruffles Ranch Dip Vegetarian?
Description
Smooth, tangy ranch-style dip has a creamy, slightly thick texture that clings to ridged chips and fresh vegetables; consumers commonly use it for snacking, party platters, and dipping fries, noting overall reliable flavor and convenient packaging, while some reviews mention occasional variation in thickness and a tendency toward saltier taste.
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Description
Smooth, tangy ranch-style dip has a creamy, slightly thick texture that clings to ridged chips and fresh vegetables; consumers commonly use it for snacking, party platters, and dipping fries, noting overall reliable flavor and convenient packaging, while some reviews mention occasional variation in thickness and a tendency toward saltier taste.
Ingredients
Water, Vegetable Oil, Seasoning (Salt, Monosodium Glutamate, Garlic Powder, Spices, Onion Powder, Natural Flavours), Modified Tapioca Starch, Whey Protein Concentrate, Sugar, Glucono-delta-lactone, Flavour (Contains Modified Milk , Carrageenan), Diacetyl Tartaric Acid Esters Of Mono-and Diglycerides, Lactic Acid, Sodium Phosphate, Xanthan Gum, Potassium Sorbate, Contains Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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