Is Ruffles Regular 50% Less Sodium Gluten Free?

Description
Ridged chips offer a pronounced crunch and sturdy texture ideal for scooping dips; flavor profiles reported by reviewers are straightforward and mildly seasoned, aligning with classic expectations. Common uses include casual snacking, party platters, and sandwich topping. Reviewers praise consistent crispness and durable ridges, with occasional variability in flavor intensity.

Description
Ridged chips offer a pronounced crunch and sturdy texture ideal for scooping dips; flavor profiles reported by reviewers are straightforward and mildly seasoned, aligning with classic expectations. Common uses include casual snacking, party platters, and sandwich topping. Reviewers praise consistent crispness and durable ridges, with occasional variability in flavor intensity.
Ingredients
Specially Selected Potatoes, Vegetable Oil, Salt
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


