Is Ruffles Sour Cream & Onion Potato Chips Nightshade Free?
Description
Ridged potato chips deliver a tangy, savory profile with a hearty, crunchy bite; texture is thick and sturdy, making them popular for dipping. Common uses include snacking, party platters, and sandwich topping. Customer reviews note satisfying crunch and strong flavor, occasional complaints about broken pieces or inconsistent freshness and packaging.
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Why it's not nightshade free
- made from potato
- potatoes
made from potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Ridged potato chips deliver a tangy, savory profile with a hearty, crunchy bite; texture is thick and sturdy, making them popular for dipping. Common uses include snacking, party platters, and sandwich topping. Customer reviews note satisfying crunch and strong flavor, occasional complaints about broken pieces or inconsistent freshness and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Sour Cream & Onion Seasoning (whey, Natural Flavors, Onion Powder, Salt, Buttermilk, Sour Cream [cream, Skim Milk, Cultures], Skim Milk, Maltodextrin [made From Potato], Monosodium Glutamate, Canola Oil, Parsley, Yeast Extract, And Gum Acacia). Contains Milk Ingredients.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Ruffles Sour Cream & Onion Potato Chips is available at 2 retailers
About this product
Chips · Pouch