Is Rugged Bark Cookies 'n Cream Pretzel & Sea Salt Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not soy free

soy flour
soy lecithin

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

soy lecithin

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Dark Chocolate (Sugar, Cocoa Solids, Cocoa Butter, Milk Solids, Soy Lecithin, Vanilla), Cookies And Cream (Sugar, Rice Flour, Butter, Modified Tapioca Starch, Vegetable Fat (Palm Oil, Emulsifiers (Polysorbate-60, Mono- & Diglycerides Of Fatty Acids), Mixed Tocopherol Concentrate), Cornstarch, Chickpea Flour, Soy Flour, Cocoa Powder, Natural Flavour, Vegetable Fibre, Egg Powder, Soy Lecithin, Raising Agents (Sodium Bicarbonate, Potassium & Sodium Diphosphates), Thickeners (Xanthan Gum, Guar Gum, Hydroxypropylmethylcellulose), Salt), Pretzel Cornstarch, Vegetable Oil, Potato Starch, Sea Salt, Sugar, Carboxymethylcellulose, Soy Lecithin, Sodium Bicarbonate, Yeast Extract, Acidity Regulators Sodium Acid Pyrophosphate, Citric Acid, Sodium Hydroxide, Buckwheat, Roasted Almond

Check Rugged Bark Cookies 'n Cream Pretzel & Sea Salt against your own diets in the app.

Take it with you

Scan to open Rugged Bark Cookies 'n Cream Pretzel & Sea Salt in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.