Is Ruggles Buckeye Blast Premium Ice Cream, Buckeye Blast Gluten Free?
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Ingredients
MILK, CREAM, SUGAR, BUCKEYE CANDY (SUGAR, PEANUT BUTTER [PEANUTS, SALT], COCONUT OIL, PARTIALLY DEFATTED PEANUT FLOUR, COCOA PROCESSED WITH ALKALI, NONFAT MILK, MILK, PARTIALLY HYDROGENATED PALM OIL, SOY LECITHIN, SALT, PALM KERNEL OIL, NATURAL FLAVORS), CORN SYRUP, PEANUT BUTTER (PEANUTS, PEANUT OIL, SUGAR, SALT), WHEY, COCOA (COCOA PROCESSED WITH ALKALI, SALT, SUGAR, CARRAGEENAN, VANILLA), NONFAT MILK, STABILIZER (CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.