Is Rule Breaker Soft Baked Deep Chocolate Brownie Juniors Vegetarian?


Ingredients
Chickpeas (Garbanzo Beans), Fair Trade Certified and Vegan Chocolate (Unsweetened Chocolate; Organic Cane Sugar; Non-dairy Cocoa Butter), RSPO-certified Sustainable Palm Shortening, Tapioca Syrup, Date Paste, Brown Rice Syrup, Arrowroot Flour, Unsweetened Fair Trade Certified Cocoa, Tapioca Flour, Prebiotic Fiber, Vegetable Glycerin, Natural Flavor, Gluten-free Baking Powder, Sea Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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