Is Rule Breaker Soft Baked Deep Chocolate Brownie Juniors Vegan?

Ingredients

Chickpeas (Garbanzo Beans), Fair Trade Certified and Vegan Chocolate (Unsweetened Chocolate; Organic Cane Sugar; Non-dairy Cocoa Butter), RSPO-certified Sustainable Palm Shortening, Tapioca Syrup, Date Paste, Brown Rice Syrup, Arrowroot Flour, Unsweetened Fair Trade Certified Cocoa, Tapioca Flour, Prebiotic Fiber, Vegetable Glycerin, Natural Flavor, Gluten-free Baking Powder, Sea Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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