Is RUM RAISIN ICE CREAM, RUM RAISIN Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
skim milk
whey

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SKIM MILK, CREAM, RAISIN FRUIT (RAISINS, WATER, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CARRAGEENAN, SALT, XANTHAN GUM, LACTIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, NATURAL FLAVOR, ANNATTO COLOR.

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