Is Rum & Raisin Ice Cream GERD Friendly?
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Why it's not GERD friendly
- ice cream portion
- cream
- milk
- 5% milk fat
- skimmed milk concentrate
ice cream portion
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
cream and/or butter (milk), skimmed milk concentrate, sugar syrup, water, raisins (7%) [raisins, sunflower oil glucose syrup (from wheat), sugared egg yolk [egg yolk sugar], rum (0,4%), natural colour (150a), vegetable gum (410), natural flavouring, ice cream portion contains minimum 14,5% milk fat, allergy advice contains cereals containing gluten wheat), egg and milk, may be present: soy, tree nuts and peanuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Ice Cream · Frozen