Is Rumford Corn Starch Low FODMAP?
Description
Finely milled and neutral in flavor, this thickener yields a smooth, silky texture when cooked; commonly used to thicken sauces, gravies, puddings and to create crisp coatings. Reviewers report reliable, consistent results, a glossy finish, occasional clumping if not pre-mixed, and good value for everyday kitchen use. simple to measure.
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Description
Finely milled and neutral in flavor, this thickener yields a smooth, silky texture when cooked; commonly used to thicken sauces, gravies, puddings and to create crisp coatings. Reviewers report reliable, consistent results, a glossy finish, occasional clumping if not pre-mixed, and good value for everyday kitchen use. simple to measure.
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Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Rumford Corn Starch is available at 2 retailers
About this product
Grain · Powder