Is Rumi Southwest Chili Black Cumin Blend GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • guajillo chile
  • black pepper
  • ancho chile
  • garlic

guajillo chile

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Spices For Peace: Rumi Black Cumin, Garlic, Black Pepper, Mexican Oregano, Ancho Chile, Smoked Paprika, Cayene, Onion, Guajillo Chile

Check Rumi Southwest Chili Black Cumin Blend against your own diets in the app.

Where to buy

Rumi Southwest Chili Black Cumin Blend is available at 1 retailer

H-E-B

About this product

Condiment · Powder

Flavor
GarlickyEarthySmokySpicy
Texture
Powdery
Commonly used for
CookingMarinadingGrilling