Is Rural King Hot Flavored Fried Pork Rinds, Hot GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork rinds
- garlic powder
- distilled vinegar
- cayenne pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PORK RINDS, SALT, HOT SEASONING (SALT, MALTODEXTRIN, SODIUM DIACETATE (8.1%), MONOSODIUM GLUTAMATE, HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER], ONION POWDER, SUGAR, CITRIC ACID, SPICES, NATURAL FLAVORS, RED #40 LAKE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SOYBEAN OIL [PROCESSING AID], <2% SILICON DIOXIDE & CALCIUM SILICATE ANTI-CAKING).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch