Is Russell Stover Assorted Chocolate Pecan Delights, Peanut Butter Cups and Peanut, Caramel & Nougat in Chocolate Candy With Nuts, Assorted Chocolate Gluten Free?

Ingredients

CHOCOLATE CANDY (MALTITOL, COCOA BUTTER, CHOCOLATE, SODIUM CASEINATE (MILK), MILK FAT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, SALT, STEVIA LEAF EXTRACT), MALTITOL SYRUP, POLYDEXTROSE, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), PECANS, PALM KERNEL OIL, MALTITOL, PEANUTS, PEANUT FLOUR, SODIUM CASEINATE (MILK), HYDROGENATED VEGETABLE OILS (PALM KERNEL, SOYBEAN), SALT, NATURAL PEANUT FLAVOR (CONTAINS PEANUT OIL), NATURAL FLAVORS, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL CARAMEL FLAVORS, CARAMEL COLOR, DRIED EGG WHITES, FRUIT JUICE COLOR, STEVIA LEAF EXTRACT, FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1), CITRIC ACID AND SODIUM BENZOATE (PRESERVATIVE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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