Is Russell Stover Assorted Chocolates in Red Foil Heart Vegan?

Ingredients

Chocolate { Sugar , Unsweetened Chocolate , Cocoa Butter , Whole Milk , Milk Fat , Soy Lecithin/an Emulsifier , Artificial Flavour } , Sugar , Glucose Syrup , Condensed Milk , Almonds , Cream , Hydrogenated Palm Kernel Oil , Brown Sugar , Coconut with Sodium Metabisulphite ( Sulphites ) , Peanut Butter { Dry Roasted Peanuts , Hydrogenated Vegetable Oils , Soy Oil , Salt } , Refiners Molasses , Walnuts , Butter , Cherries { Cherries , Glucose Syrup , Water , Sugar , Citric Acid , Preserved with Sodium Benzoate , Potassium Sorbate and Sulphur Dioxide ( Sulphites ) , Colour } , Salt , Sorbitol , Dried Albumen ( Egg ) , Cocoa Powder , Apricots with Sulphur Dioxide ( Sulphites ) , Honey , Flavours and Artificial Flavours , Strawberries , Raspberries , Orange Flavour , Invertase , Soy Lecithin/an Emulsifier , Maple Sugar , Tapioca Flour , Preserved with Sodium Benzoate and Potassium Sorbate , Colours , Tocopherols ( a Natural Antioxidant ) and Pecans .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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