Is Russell Stover Assorted Chocolates in Red Foil Heart Dairy Free?


Ingredients
Chocolate { Sugar , Unsweetened Chocolate , Cocoa Butter , Whole Milk , Milk Fat , Soy Lecithin/an Emulsifier , Artificial Flavour } , Sugar , Glucose Syrup , Condensed Milk , Almonds , Cream , Hydrogenated Palm Kernel Oil , Brown Sugar , Coconut with Sodium Metabisulphite ( Sulphites ) , Peanut Butter { Dry Roasted Peanuts , Hydrogenated Vegetable Oils , Soy Oil , Salt } , Refiners Molasses , Walnuts , Butter , Cherries { Cherries , Glucose Syrup , Water , Sugar , Citric Acid , Preserved with Sodium Benzoate , Potassium Sorbate and Sulphur Dioxide ( Sulphites ) , Colour } , Salt , Sorbitol , Dried Albumen ( Egg ) , Cocoa Powder , Apricots with Sulphur Dioxide ( Sulphites ) , Honey , Flavours and Artificial Flavours , Strawberries , Raspberries , Orange Flavour , Invertase , Soy Lecithin/an Emulsifier , Maple Sugar , Tapioca Flour , Preserved with Sodium Benzoate and Potassium Sorbate , Colours , Tocopherols ( a Natural Antioxidant ) and Pecans .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


