Is RUSSELL STOVER, ASSORTED CHOCOLATES Vegan?
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Ingredients
INGREDIENTS CONSIST OF CHOCOLATE {SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, CONDENSED MILK, DAIRY CREAM, BROWN SUGAR, INVERT SUGAR, PALM KERNEL OIL, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), MOLASSES, NUTS (WALNUTS, ALMONDS, PECANS), CHERRIES {CHERRIES, CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), FD&C RED #40), SALT, SORBITOL, COCOA POWDER, EGG ALBUMEN, HONEY, NATURAL AND ARTIFICIAL FLAVORS, STRAWBERRIES, BUTTER, MAPLE SUGAR, SOY LECITHIN (AN EMULSIFIER), TAPIOCA FLOUR, FD&C COLORS (RED #40, YELLOW #5 & #6, BLUE #1), TOCOPHEROLS (A NATURAL ANTIOXIDANT), SODIUM BENZOATE (PRESERVATIVE), AND INVERTASE (AN ENZYME).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.