Is RUSSELL STOVER, ASSORTED FINE CHOCOLATES Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

carmine color
natural and artificial flavors
an enzyme
natural and artificial flavor

carmine color

Dietitian note

Carmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS CONSIST OF CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, NUTS (ALMONDS, WALNUTS, PECANS), CONDENSED MILK, COCONUT WITH SODIUM METABISULFITE, INVERT SUGAR, BROWN SUGAR, DAIRY CREAM, PALM KERNEL OIL, MOLASSES, CHERRIES (CHERRIES, CORN SYRUP, WATER, SUGAR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, PRESERVED WITH SODIUM BENZOATE AND POTASSIUM SORBATE, FD & C RED #40, SULFUR DIOXIDE (PRESERVATIVE)}, BUTTER, COCOA PROCESSED WITH POTASSIUM CARBONATE, CONFECTIONER'S GLAZE, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR, SALT), SORBITOL, SALT, EGG ALBUMEN, RAISINS, NATURAL AND ARTIFICIAL FLAVORS, HONEY, APRICOTS WITH A TRACE OF SULFUR DIOXIDE, RASPBERRIES, MAPLE SUGAR, COCOA POWDER, SOY LECITHIN (AN EMULSIFIER), TAPIOCA FLOUR, SPICE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C COLORS (RED #40, BLUE #1, YELLOW #5 & #6), INVERTASE (AN ENZYME), AND CARMINE COLOR.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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