Is RUSSELL STOVER, ASSORTED FINE CHOCOLATES Vegetarian?
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Ingredients
INGREDIENTS CONSIST OF CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, NUTS (ALMONDS, WALNUTS, PECANS), CONDENSED MILK, COCONUT WITH SODIUM METABISULFITE, INVERT SUGAR, BROWN SUGAR, DAIRY CREAM, PALM KERNEL OIL, MOLASSES, CHERRIES (CHERRIES, CORN SYRUP, WATER, SUGAR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, PRESERVED WITH SODIUM BENZOATE AND POTASSIUM SORBATE, FD & C RED #40, SULFUR DIOXIDE (PRESERVATIVE)}, BUTTER, COCOA PROCESSED WITH POTASSIUM CARBONATE, CONFECTIONER'S GLAZE, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR, SALT), SORBITOL, SALT, EGG ALBUMEN, RAISINS, NATURAL AND ARTIFICIAL FLAVORS, HONEY, APRICOTS WITH A TRACE OF SULFUR DIOXIDE, RASPBERRIES, MAPLE SUGAR, COCOA POWDER, SOY LECITHIN (AN EMULSIFIER), TAPIOCA FLOUR, SPICE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C COLORS (RED #40, BLUE #1, YELLOW #5 & #6), INVERTASE (AN ENZYME), AND CARMINE COLOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.