Is RUSSELL STOVER, ASSORTED FINE CHOCOLATES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter
nonfat milk solids
cream
condensed milk
whole milk
milk chocolate
milk fat
enzyme
natural and artificial flavors

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, CONDENSED MILK, CREAM, BROWN SUGAR, PALM KERNEL OIL, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), INVERT SUGAR, MOLASSES, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)}, ALMONDS, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), WALNUTS, CHOCOLATE SPRINKLES {SUGAR, UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH POTASSIUM CARBONATE, SOY LECITHIN, EDIBLE SHELLAC, CORN SYRUP, SALT, VANILLIN (ARTIFICIAL FLAVOR)}, BUTTER, SORBITOL, SALT, COCOA POWDER, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT), RAISINS (RAISINS, SUNFLOWER OIL), NATURAL AND ARTIFICIAL FLAVORS, HONEY, DRIED EGG WHITES, APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), PECANS, MAPLE SUGAR, SOY LECITHIN (EMULSIFIER), SPICE, INVERTASE (ENZYME), TAPIOCA FLOUR, FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CARAMEL COLOR, CITRIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), CARMINE COLOR, RASPBERRIES, STRAWBERRIES, ORANGE PEEL, APPLES, WHOLE MILK, NONFAT MILK SOLIDS AND LEMON PEEL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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