Is Russell Stover Chocolate Peanut Butter Cups Covered in Chocolate Candy - 3 Oz Low FODMAP?
Description
Sweet, creamy filling encased in a firm candy shell offers a contrast of smooth and slightly chewy textures, delivering indulgent bite-sized treats commonly enjoyed as snacks, dessert toppings, or small gifts; reviewers often cite satisfying flavor and convenient portioning, while some note a tendency toward overly sweet balance in reviews.
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Description
Sweet, creamy filling encased in a firm candy shell offers a contrast of smooth and slightly chewy textures, delivering indulgent bite-sized treats commonly enjoyed as snacks, dessert toppings, or small gifts; reviewers often cite satisfying flavor and convenient portioning, while some note a tendency toward overly sweet balance in reviews.
Ingredients
Consist Of Chocolate Candy (Maltitol, Cocoa Butter, Chocolate, Isomalt, Sodium Caseinate (Milk), Milk Fat, Inulin, Erythritol, Calcium Carbonate, Natural And Artificial Flavors, Soy Lecithin/an Emulsifier, Salt, Acesulfame Potassium, And Sucralose), Peanut Butter (Peanuts, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, Soybean), And Salt), Maltitol, Partially Hydrogenated Vegetable Oils (Palm Kernel, Soybean, Cottonseed), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.