No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Russell Stover Chocolate Peanut Butter Cups Covered in Chocolate Candy - 3 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet, creamy filling encased in a firm candy shell offers a contrast of smooth and slightly chewy textures, delivering indulgent bite-sized treats commonly enjoyed as snacks, dessert toppings, or small gifts; reviewers often cite satisfying flavor and convenient portioning, while some note a tendency toward overly sweet balance in reviews.

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Ingredients

Consist Of Chocolate Candy (Maltitol, Cocoa Butter, Chocolate, Isomalt, Sodium Caseinate (Milk), Milk Fat, Inulin, Erythritol, Calcium Carbonate, Natural And Artificial Flavors, Soy Lecithin/an Emulsifier, Salt, Acesulfame Potassium, And Sucralose), Peanut Butter (Peanuts, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, Soybean), And Salt), Maltitol, Partially Hydrogenated Vegetable Oils (Palm Kernel, Soybean, Cottonseed), Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Russell Stover Chocolate Peanut Butter Cups Covered in Chocolate Candy - 3 Oz is available at 10 retailers

H-E-BSafewayShopRiteVitacostHarris TeeterHy-VeeGiant EagleWegmansUnited SupermarketsAmazon

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Russell Stover Chocolate Peanut Butter Cups Covered in Chocolate Candy - 3 Oz | Spoonful