Is Russell Stover Chocolates Sugar Free Asst Chocolates w Nuts Gusset Bag 15.5oz (26 Pieces) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- chocolate liquor
- chocolate candy
- milk fat
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE CANDY {MALTITOL, VEGETABLE OIL (PALM, SUNFLOWER AND/OR SHEA), CHOCOLATE LIQUOR, SODIUM CASEINATE (MILK), MILK FAT, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, SALT, STEVIA LEAF EXTRACT}, MALTITOL SYRUP, POLYDEXTROSE, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), PECANS, PALM KERNEL OIL, MALTITOL, PEANUTS, PEANUT FLOUR, SODIUM CASEINATE (MILK), HYDROGENATED VEGETABLE OILS (PALM KERNEL, SOYBEAN), SALT, NATURAL PEANUT FLAVOR (CONTAINS PEANUT OIL), NATURAL FLAVORS, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL CARAMEL FLAVOR, CARAMEL COLOR, DRIED EGG WHITES, WHEY PROTEIN ISOLATE (MILK), FRUIT JUICE COLOR, STEVIA LEAF EXTRACT, FD&C COLORS (YELLOW 5 & 6, RED 40, BLUE 1), CITRIC ACID AND SODIUM BENZOATE (PRESERVATIVE)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Where to buy
Russell Stover Chocolates Sugar Free Asst Chocolates w Nuts Gusset Bag 15.5oz (26 Pieces) is available at 1 retailer
About this product
Candy · Candy Piece, Pouch