Is Russell Stover Sugar Free Caramel Tile Vegan?

Ingredients

Chocolate Candy (maltitol, Vegetable Oil [palm, Sunflower, Shea], Chocolate Liquor, Sodium Caseinate [milk], Milk Fat, Cocoa Butter, Lecithin [emulsifier], Natural Flavor, Salt, Stevia Leaf Extract), Maltitol Syrup, Palm Kernel Oil, Polydextrose, Maltitol, Sodium Caseinate [milk], Caramel Flavor, Natural And Artificial Flavor [contains Milk], Soy Lecithin [emulsifier], Salt, Stevia Leaf Extract, Spice, Fd&c Colors [yellow 5, Blue 1], Citric Acid And Sodium Benzoate [preservative]). Contains Milk. It may also contain Peanuts, Tree Nuts, Eggs and Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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