Is RUSSELL STOVER Sugar Free Dark Chocolate Assorted Mix, 9 oz. Bag (≈ 16 Pieces) Gluten Free?

Ingredients

DARK CHOCOLATE {MALTITOL, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), VEGETABLE OIL (PALM, SUNFLOWER AND/OR SHEA), COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), STEVIA LEAF EXTRACT, NATURAL FLAVOR, SALT}, MALTITOL SYRUP, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), PASTEL COATING {MALTITOL, PALM KERNEL OIL, HYDROGENATED PALM OIL, SODIUM CASEINATE (MILK), MILK FAT, GLYCEROL-LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), NATURAL FLAVOR}, POLYDEXTROSE, PALM KERNEL OIL, MALTITOL, MILK FAT, SORBITOL, SODIUM CASEINATE (MILK), HYDROGENATED VEGETABLE OILS (PALM KERNEL, SOYBEAN), SALT, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK)*, ARTIFICIAL CARAMEL FLAVOR, SOY LECITHIN (EMULSIFIER), STEVIA LEAF EXTRACT, SPICE, FD&C COLORS (YELLOW 5 & 6, RED 40, BLUE 1), CITRIC ACID AND SODIUM BENZOATE (PRESERVATIVES). *CONTRIBUTES A NEGLIGIBLE AMOUNT OF SUGAR

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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