Is Russell Stover Sugar Free Dark Pecan Delight Gluten Free?

Ingredients

DARK CHOCOLATE {MALTITOL, CHOCOLATE (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), REBIANA (STEVIA EXTRACT), VANILLA, SALT), MALTITOL SYRUP, PECANS, POLYDEXTROSE, PALM KERNEL OIL, MILK FAT, MALTITOL, SODIUM CASEINATE (MILK), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER), FD&C COLORS (YELLOW 5 & 6, RED 40, BLUE 1), SODIUM BENZOATE (PRESERVATIVE) AND CITRIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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