Is Russell Stover Sugar Free Fruit Chews Vegan?
Description
Assorted fruit-flavored chews deliver soft, pliable texture with a slightly firm bite and smooth finish. Commonly eaten as a portable snack, in candy dishes, or shared at gatherings. Reviewers praise bold fruit flavors and convenient individual wrapping; some mention a lingering aftertaste and mixed opinions about portion size issues reported.
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Description
Assorted fruit-flavored chews deliver soft, pliable texture with a slightly firm bite and smooth finish. Commonly eaten as a portable snack, in candy dishes, or shared at gatherings. Reviewers praise bold fruit flavors and convenient individual wrapping; some mention a lingering aftertaste and mixed opinions about portion size issues reported.
Ingredients
Calcium, Potassium, Ingredients: Maltitol syrup, palm oil, citric acid, mono- and diglycerides, sunflower lecithin, salt, natural and artificial flavors, Ticagel natural gum (agar, sucrose, locust bean gum), gum arabic, sucralose, FD&C colors Red 40, Yellow 5, and 6, and Rebiana (stevia extract). *Adds a negligible amount of sugar. May contain milk, soy, peanuts, tree nuts, eggs, and wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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