Is Russell Stover Sugar Free Fruit Chews Vegetarian?
Description
Assorted fruit-flavored chews deliver soft, pliable texture with a slightly firm bite and smooth finish. Commonly eaten as a portable snack, in candy dishes, or shared at gatherings. Reviewers praise bold fruit flavors and convenient individual wrapping; some mention a lingering aftertaste and mixed opinions about portion size issues reported.
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Description
Assorted fruit-flavored chews deliver soft, pliable texture with a slightly firm bite and smooth finish. Commonly eaten as a portable snack, in candy dishes, or shared at gatherings. Reviewers praise bold fruit flavors and convenient individual wrapping; some mention a lingering aftertaste and mixed opinions about portion size issues reported.
Ingredients
Calcium, Potassium, Ingredients: Maltitol syrup, palm oil, citric acid, mono- and diglycerides, sunflower lecithin, salt, natural and artificial flavors, Ticagel natural gum (agar, sucrose, locust bean gum), gum arabic, sucralose, FD&C colors Red 40, Yellow 5, and 6, and Rebiana (stevia extract). *Adds a negligible amount of sugar. May contain milk, soy, peanuts, tree nuts, eggs, and wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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