Is Russell Stover Sugar Free Peanuts, Caramel and Nougat Vegan?

Ingredients

Chocolate Candy (maltitol, Cocoa Butter, Chocolate, Sodium Caseinate (milk), Milk Fat, Soy Lecithin (emulsifier), Natural Flavor, Salt, Stevia Leaf Extract), Maltitol Syrup, Polydextrose, Peanuts, Palm Kernel Oil, Peanut Flour, Maltitol, Sodium Caseinate (milk), Salt, Natural Peanut Flavor (contains Peanut Oil), Natural Flavors, Dried Egg Whites, Soy Lecithin (emulsifier), Natural Caramel Flavor, Caramel Color, Fruit Juice Color And Stevia Leaf Extract. Contains Milk, Peanut. May contain Tree Nuts and Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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