Is RUSTIC APPLE TART Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, VEGETABLE SHORTENING (PALM OIL AND FRACTIONATED PALM OIL), SUGAR, WATER, ALMONDS, POWDERED SUGAR (SUGAR, CORNSTARCH), CREAM CHEESE SUBSTITUTE (MILK, CREAM, SKIM MILK, SALT, BACTERIAL CULTURE, CAROB BEAN GUM, SORBIC ACID PRESERVATIVE), EGGS, BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, GLAZE (WATER, SUGAR, AGAR-AGAR), SALT, DEXTROSE, WHITE VINEGAR, SWEETENED CONDENSED MILK (MILK, SUGAR, LACTOSE), CONCENTRATED LEMON JUICE, CINNAMON, YEAST, ENZYMES, NATURAL FLAVORS, COLOR ADDED.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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