No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Rustic Bakery Parmesan, Garlic & Herb Organic Sourdough Flatbread Bites, Parmesan, Garlic & Herb GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC WHEAT FLOUR, ORGANIC SOURDOUGH STARTER (ORGANIC WHEAT FLOUR, WATER), ORGANIC CANE SUGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC HERB SEASONING (ORGANIC BASIL, ORGANIC PARSLEY, ORGANIC GARLIC, ORGANIC ONION, SEA SALT, ORGANIC OREGANO, ORGANIC THYME, ORGANIC MARJORAM), ORGANIC PARMESAN CHEESE POWDER (ORGANIC MILK, SALT, CULTURES, ENZYMES), SEA SALT, SEL GRIS

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
GarlickySavorySaltyNutty
Texture
CrispyCrunchy
Commonly used for
SnackingSide DishGarnishingTopping
GERD Friendly? Rustic Bakery Parmesan, Garlic & Herb Organic Sourdough Flatbread Bites, Parmesan, Garlic & Herb | Spoonful