Is RUSTIC BAKERY ROSEMARY & OLIVE OIL ORGANIC SOURDOUGH FLAT BREAD, 6 OZ Vegan?
Description
Thin, rustic flatbread with a savory herbal aroma and crisp outer edges surrounding a slightly chewy, airy interior. Commonly served with dips, topped as a quick flatbread, or paired with soups and cheese boards. Reviewers note consistent crunch, robust flavor, convenient portioning, and occasional variability in crispness between batches sometimes.
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Description
Thin, rustic flatbread with a savory herbal aroma and crisp outer edges surrounding a slightly chewy, airy interior. Commonly served with dips, topped as a quick flatbread, or paired with soups and cheese boards. Reviewers note consistent crunch, robust flavor, convenient portioning, and occasional variability in crispness between batches sometimes.
Ingredients
Organic Wheat Flour, Organic Sourdough Starter (Organic Wheat Flour, Water), Organic Cane Sugar, Organic Olive Oil, Organic Canola Oil, Sea Salt, Sel Gris, Organic Rosemary
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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