Is RUSTIC BOLOGNESE MEAT SAUCE MADE WITH TOMATOES, CARROTS, ONIONS, AND GARLIC, WITH A TOUCH OF CREAM AND TOPPED WITH MOZZARELLA, CAVATAPPI BOLOGNESE Vegan?

Ingredients

BOLOGNESE SAUCE (ORGANIC TOMATOES [ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SEA SALT, NATURALLY DERIVED CITRIC ACID], WATER, BEEF PATTY CRUMBLE [BEEF, WATER, POTATO STARCH, SALT], ORGANIC MILK [ORGANIC MILK, VITAMIN D3], ORGANIC ONION, ORGANIC TOMATO PASTE, ORGANIC CARROTS, ORGANIC HEAVY CREAM, ORGANIC BEEF BASE [ORGANIC ROASTED BEEF WITH BEEF BROTH, SALT, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC CARAMEL COLOR], ORGANIC PARMESAN CHEESE [{PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES}, ORGANIC POWDERED CELLULOSE {TO PREVENT CAKING}], SPICES, EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, CORNSTARCH, CANE SUGAR), ORGANIC COOKED CAVATAPPI (WATER, ORGANIC CAVATAPPI [ORGANIC DURUM WHEAT SEMOLINA]), ORGANIC MOZZARELLA CHEESE (MOZZARELLA CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES], ORGANIC POWDERED CELLULOSE [TO PREVENT CAKING]).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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