Is RUSTIC MARINARA PASTA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat milk
cheese culture
part skim cow's milk
romano cheese
sodium caseinate
natural flavor
enzymes
diglycerides
riboflavin

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED PASTA (DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO*, SHORTENING* (PALM OIL, MALTODEXTRIN, SODIUM CASEINATE, POTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE), CORN STARCH, SUGAR, ROMANO CHEESE* (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN BELL PEPPERS*, MONO AND DIGLYCERIDES, SALT, MALTODEXTRIN, BASIL*, GARLIC*, YEAST EXTRACT, NONFAT MILK, SPICE, ONION*, MUSHROOM EXTRACT*, XANTHAN GUM, BLACK PEPPER, COLOR (ARTIFICIAL COLOR, YELLOW 6), CITRIC ACID, SILICON DIOXIDE (ANTICAKING AGENT), SODIUM PHOSPHATE, NATURAL FLAVOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.