Is Rustically Made Roast Potato Chips Dairy Free?
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Ingredients
coated potato chips, lightly fried. ingredients... potatoes (91%), sunflower oil, rice flour, potato starch salt, dextrose, colour (caramel), natural flavouring. for allergens see ingredients in capital letters. how to cook stiest when oven baked straight from the freezer oven cook: 230°c fan 210°c 25-30 gas mark 8 heat the oven
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.