Is Rustically Made Roast Potato Chips Gluten Free?
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Ingredients
coated potato chips, lightly fried. ingredients... potatoes (91%), sunflower oil, rice flour, potato starch salt, dextrose, colour (caramel), natural flavouring. for allergens see ingredients in capital letters. how to cook stiest when oven baked straight from the freezer oven cook: 230°c fan 210°c 25-30 gas mark 8 heat the oven
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.