Is Rustically Made Roast Potato Chips Vegan?
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Ingredients
coated potato chips, lightly fried. ingredients... potatoes (91%), sunflower oil, rice flour, potato starch salt, dextrose, colour (caramel), natural flavouring. for allergens see ingredients in capital letters. how to cook stiest when oven baked straight from the freezer oven cook: 230°c fan 210°c 25-30 gas mark 8 heat the oven
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.