Is Rustlers Moroccan Vegetarian Burger 154G Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.

Why it's not dairy free

  • milk
  • low fat yogurt
  • mint yogurt dressing

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

falafel patty, carrot, chickpeas, potato flake, rapeseed oil, coriander, rusk (wheat flour), wheat flour, dried onion, spices, salt, garlic powder, raising agent: e500), sesame seeded bun (wheat flour, water, sugar, sesame seeds, rapeseed oil, salt, yeast, : e282, emulsifier: e472e, antioxidant: e300), mango chutney (sugar, mango, water, spirit vinegar, cornflour, salt, ginger puree, garlic puree, chilli powder, cumin, garlic powder, oregano), mint yogurt dressing (rapeseed oil, low fat yogurt (milk), water, sugar, spirit vinegar, pasteurised egg yolk, mint, salt, cornflour, lemon juice), wheat flour with calcium, iron, niacin & thiamin

Check Rustlers Moroccan Vegetarian Burger 154G against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Rustlers Moroccan Vegetarian Burger 154G is available at 2 retailers

TescoAsda

About this product

Snack · Patty, Piece

Flavor
SavorySpicyMintyHerbaceous
Texture
CrispySoft
Commonly used for
SandwichLunchMeal PrepOn The Go