Is Rustlers Moroccan Vegetarian Burger 154G GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- mint yogurt dressing
- mint
- milk
- chilli powder
- garlic puree
- spirit vinegar
- +1 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
falafel patty, carrot, chickpeas, potato flake, rapeseed oil, coriander, rusk (wheat flour), wheat flour, dried onion, spices, salt, garlic powder, raising agent: e500), sesame seeded bun (wheat flour, water, sugar, sesame seeds, rapeseed oil, salt, yeast, : e282, emulsifier: e472e, antioxidant: e300), mango chutney (sugar, mango, water, spirit vinegar, cornflour, salt, ginger puree, garlic puree, chilli powder, cumin, garlic powder, oregano), mint yogurt dressing (rapeseed oil, low fat yogurt (milk), water, sugar, spirit vinegar, pasteurised egg yolk, mint, salt, cornflour, lemon juice), wheat flour with calcium, iron, niacin & thiamin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
Rustlers Moroccan Vegetarian Burger 154G is available at 2 retailers
About this product
Snack · Patty, Piece