Is Rustlers The Southern Fried Chicken Sub Sandwich 158g Alpha-Gal Friendly?

Ingredients

Sub Roll [ Wheat Flour*, Water, Sugar, Yeast, Rapeseed Oil, Sustainable Palm Oil, Salt, Soya Flour, Herbs, Emulsifiers: E481, E472e; Preservative: E282; Flour Treatment Agent: E300, E920], Southern Fried Chicken (37%) [Chicken Breast, Wheat Flour*, Water, Rapeseed Oil & Sunflower Oil, Rice Flour, Breadcrumb ( Wheat ), Acidity Regulator: E325; Potato Starch, Dextrose, Salt, Wheat Gluten, Spices & Spice Extract, Sugar, Yeast Extract, Anticaking Agents: E551; Wheat Starch, Garlic Powder, Raising Agents: E450, E500; Flavouring, Onion Powder], Mayonnaise [Rapeseed Oil, Water, Spirit Vinegar, Pasteurised Egg Yolk, Modified Maize Starch, Salt, Thickeners: E412, E415; Preservative: E202; Mustard Seeds, Spices, Flavouring, Mustard Flour, Antioxidant E392], *Wheat Flour with Calcium, Iron, Niacin & Thiamin

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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