Is Rutherford & Meyer Fig Platter Selection Crackers Vegetarian?

Ingredients

Wheat Flour, Cheddar Cheese (Milk (4%), Pasteurised Milk, Dairy Cultures, Salt, Microbial Rennet), Water, Garlic (1%), Vegetable Olive Oil (0.7%), Salt, Fig Pulp^*, Sugar, Glucose, Dextrose , Water, Gelling Agent (Fruit Pectin), Acidity Regulators (Citric Acid, Tartaric Acid, Sodium Citrate), Natural Fig Flavour, Otago Sourced Oats (42%), Water, Vegetable Rice Bran Oil, Grass-fed NZ Cheddar Cheese (10%) (Pasteurised Milk, Dairy Cultures, Salt, Microbial Rennet), Tapioca Starch, Raising Agent (Sodium Bicarbonate, Tartaric Acid), Salt, Paprika

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Rutherford & Meyer Fig Platter Selection Crackers is available at 1 retailer

About this product

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