Is Rutter's Egg Nog, 1 Quart Gluten Free?
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Ingredients
Whole Milk, Liquid Sugar (Sugar Water), Cream, Whey Solids, Egg Yolk Powder, Non Fat Dry Milk, Dextrose, Corn Starch, Natural And Artificial Flavors, Guar Gum, Carrageenan, Mono & Dyglycerides, Salt, Nutmeg Powder, Tumeric And Annatto (Natural Color), Amd Calcium Hydroxide
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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