Is Rw Garcia Organic Yellow Corn Chips, 8.25 Oz Vegan?
Description
Crunchy, coarse-textured chips deliver a toasted, earthy flavor and firm bite. They hold up well to dips and toppings, making them suitable for snacking, pairing with salsa or guacamole, and building nachos. Reviewers commonly note reliable crunch, sturdy structure for dipping, and generally consistent chip size, flavor, texture, and appearance.
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Description
Crunchy, coarse-textured chips deliver a toasted, earthy flavor and firm bite. They hold up well to dips and toppings, making them suitable for snacking, pairing with salsa or guacamole, and building nachos. Reviewers commonly note reliable crunch, sturdy structure for dipping, and generally consistent chip size, flavor, texture, and appearance.
Ingredients
Organic Stone Ground Yellow Corn, Organic Stone Ground White Corn, Organic Sunflower Oil And/or Organic Safflower Oil, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.