Is Rw Garcia Organic Yellow Corn Chips, 8.25 Oz Vegetarian?
Description
Crunchy, coarse-textured chips deliver a toasted, earthy flavor and firm bite. They hold up well to dips and toppings, making them suitable for snacking, pairing with salsa or guacamole, and building nachos. Reviewers commonly note reliable crunch, sturdy structure for dipping, and generally consistent chip size, flavor, texture, and appearance.
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Description
Crunchy, coarse-textured chips deliver a toasted, earthy flavor and firm bite. They hold up well to dips and toppings, making them suitable for snacking, pairing with salsa or guacamole, and building nachos. Reviewers commonly note reliable crunch, sturdy structure for dipping, and generally consistent chip size, flavor, texture, and appearance.
Ingredients
Organic Stone Ground Yellow Corn, Organic Stone Ground White Corn, Organic Sunflower Oil And/or Organic Safflower Oil, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.